ABOUT ME

My  style is warm &  genuine, infused with a sense of curiosity and an easy going nature. I work to create a holistic whole body approach utilizing - mind, body and feeling-- to help you work through what's keeping you stuck on a deeper level. I am an avid learner who incorporates various trainings and  personal  experiences to gain a deeper understanding of trauma and mind-body psychotherapy. I have completed extensive training in Somatic Therapy, Mindfulness, DBT (Intensively trained) , EMDR , Imago Relationship Therapy, and  Internal Family Systems (IFS/Parts Work), Together, we will explore which techniques are best suited for you.